Press Play Journal

While writing her coaching book for teenagers, Press Play, Linda realised that not every teenager would be affected by the issues covered within the book, so she created the Press Play Journal to be something that every single teenager or even adults could benefit from! In the Press Play Journal, you are guided through journaling activities for thirty days. There’s a daily gratitude section along with a self-reflection task too, which are both designed to encourage you to be mindful, and to think, plan, take action on issues, and move forward with your life.

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