Wake Up! Stop Snoozing on Your Health

A five-week lifestyle shift to revive your health.

Written by health coach and lifestyle expert, Nigora Normatova, Wake Up! is exactly that - a wake-up call. It is an inspiring, educational, and transformational book that takes you through a simple five-week lifestyle and nutritional programme showing you exactly what you need to do to reach greater levels of health.  Including recipes, educational facts, and step-by-step guidance, this is a revolutionary book that will change your life.

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